Covid-19 Public Health Information
For relevant, useful, and evidence-based information about Covid-19, please refer to the following resources:
Public Health Agency of Canada
- Covid-19 Updates (Canada)
- Prevention and risks
- Symptoms and treatment
- Being prepared
- Travel advice
- Canada’s response
https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19.html
Public Health Ontario
- When and how to war a mask
- How to wash your hands
- Cleaning and disinfection for public settings
- How to self-monitory symptoms
- How to self-isolate
- Self-isolation: Guide for caregivers, household members, and close contacts
Coping with Covid-19
For relevant, useful, and evidence-based information about to help cope with changes because of Covid-19, please refer to the following resources:
http://psychiatry.ucsf.edu/coronavirus/coping
- Tips for everyone
- Maintaining good sleep
- Maintaining physical activity
- Online stress reduction resources
Talking with kids about Covid-19
For useful tips and strategies for speaking with kids about Covid-19, please refer to the following resources:
http://psychiatry.ucsf.edu/coronavirus/families#a
https://www.nytimes.com/2020/03/17/parenting/coronavirus-kids-talk.html
Helping Kids Cope
For helpful tips and strategies for helping kids cope with the changes associated with Covid-19, please refer to the following resources:
http://psychiatry.ucsf.edu/coronavirus/families#b
Living Well: Family harmony while stuck at home
For tips and strategies to help keep the peace at home during social distancing and self-isolation, please refer to the following resources:
http://psychiatry.ucsf.edu/coronavirus/families#c
Resources for Families Impacted by Mental Health Challenges (ADHD, Autism Spectrum Disorder)
For useful approaches to help facilitate conversations and increase understanding of issues related to Covid-19 for individuals impacted by mental health exceptionalities, please refer to the following resources: